Trying to model a mesh stress ball type texture?

Im a beginner to rhino, im trying to make a ring with a mesh stress ball kind of texture around the outside, are there any tools in rhino to easily squish one surface through another like this? I was thinking about drape, but is there something better? Here are some pics of what im talking about:
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I found a youtube video for a similar object made in blender, that may help. I dont know anything about blender but maybe someone here understands it. LIVENODING Satisfying Squishy Mesh Ball Using Geometry Nodes - YouTube

Hi Haley,

perhaps the Rhino addon RhinoPolyhedra | Food4Rhino could help to find a nice subdivision of your ball.

Good luck

Michael

i would search along the lines of grasshopper kangaroo