How can I export my preferences from Rhino macOS to Rhino Windows?

How can I export my preferences and keyboard shortcuts from Rhino for macOS to Rhino for Windows?

I have been using Rhino for a while on my macbook pro and now in my new company they are using Windows, I want to be able to export especially the keyboard shortcuts. are the .plist files proprietary to macOS? any help?

Thanks!